Episode List

*Activation Warning: Race, Systemic Racism, Cultural Appropriation are discussed. These definitions can be found on the Anti-Defamation League Website as well as any other organization if you are easily offended by such topics then skip this one.

The Slim and Thick Podcast is a space for those in the community. Join two black femmes as they unapologetically take up space to provide knowledge, resources, and dialogue on current important topics.

The National Association of Social Workers released their "2021 Blueprint of Federal Social Policy Priorities", one of which is to eliminate racism. According to the NASW's Blueprint "Corrective action is essential to abate long-standing the inequities associated with systemic discriminatory practices. Our leaders (with support of the general public) must transform their understanding of the system of oppression and the factors that keep it in place and take actions that make our society more equitable and inclusive for all people." (NASW 2021 Blueprint of Federal Social Policy Priorities)

Well in order to eliminate something, you must seek first to identify the problem. Sit down with Slim and Thick as they cover definitions and topics pertaining to racism, systemic racism, and cultural appropriation. What a way to kick of Black History Month! For more information and resources check out the website: slimthickpodcast.com

*Activation Warning: The discussion centers around COVID-19 and there is mention of what is happening in Texas.

The Slim and Thick Podcast is a space for those in the community. Join two black femmes as they unapologetically take up space to provide knowledge, resources, and dialogue on current important topics.

In a Las Vegas Review-Journal Article by Michael Scott Davidson (2020) titled "Nevadans want 'normal life' to return as COVID fatigue sets in" discusses the issues that residents are feeling as the COVID Pandemic has dragged on. "In Nevada and more than half of other U.S. states, COVID-19's spread is regaining momentum. But after months of lockdowns, social isolation, and mask-wearing, Nevada officials are concerned about "COVID fatigue," describing frustrated and restless residents who now choose to ignore recommended pandemic precautions. The largest growth in new cases in Nevada and the U.S. has been among college-age adults, UNLV epidemiologist Brian Labus said."

Sit down with us as we explore the feelings of frustration and anxiety that many are feeling during this health crisis, and let's try and explore what we can do to adjust as a community. Check out the website for more resources and information: slimthickpodcast.com

*Activation Warning: There are discussions about poverty and financial insecurity due to debt, which can trigger financial anxiety in people and that is a valid feeling/concern especially in the times we are living in now. Please take care of yourselves.

The Slim and Thick Podcast is a space for those in the community. Join two black femmes as they unapologetically take up space to provide knowledge, resources, and dialogue on current important topics.

In a recent survey conducted by The Harris Poll it was found that "Americans rank borrowers as having the primary responsibility for fixing the student loan debt crisis, they also support the government passing a range of potential reforms. Frequently recommended solutions, such as forgiveness of a flat amount of student debt (64%) and forgiveness of all student loan debt (55%), are supported by more than half the country. Additionally, nearly two-thirds of Americans (63%) support forgiveness of all student loan debt for those working in certain industries like health care, science & technology, or public service."

These findings are critical in our discussion about student loan debt because recently President Joe Biden has come out saying that he is not totally on board with major student loan forgiveness. Now is the time to have a serious discussion about what student loan debt is doing to Americans, what are the repercussions of not addressing it, and what are the concerns that people with this type of debt are facing. This will be an ongoing series. While Slim and I try to bring levity and humor to this serious situation, we recognize the severity of it and we firmly stand with ALL STUDENTS (from all walks of life that are truly struggling under the weight of this financial burden). We hear you and this is a space for you to be heard.

Activation Warning: Suicidal Ideation, Colorism, Racism is discussed in this episode.

On Sunday, March 7, 2021, Meghan Markle and Prince Harry sat down for their first formal interview since leaving the ranks of the British Monarchy. The interview was explosive and had people talking for days about racism and the British Monarchy's treatment of Megan Markle. Slim and Thick sit down to discuss the reactions and some other thoughts in this first installment of Quick Bites.

Episode Breakdown

• Introduction
• Colorism Issue
  
• Megan Markle
  
• The Royal Family
  
• Age and Racism
• The Diversity Process
  
• Piers Morgan
  
• Sharon Osborne

Quick Bite 2: Black TV Characters

Garnet - Steven Universe is a coming-of-age story told from the perspective of Steven, the youngest member of the Crystal Gems, a team of magic guardians who protect the planet Earth. The animated series was conceived as part of the "Shorts Development Initiative" at Cartoon Network Studios, and is created by Emmy and Annie Award-nominated writer and storyboard artist, Rebecca Sugar, Cartoon Network's first solo female show creator!

Update: According to the Fan Wiki Page, Garnet's pronouns are She/Her. Her skin color is technically Magenta, but she is voiced by singer Estelle who is a black woman and the character's hair is described as "deep violet cube-shaped afro".

Craig - In Craig of the Creek, Craig and his two friends Kelsey and J.P. explore the wilderness of the creek.

Episode Breakdown:

• Introduction
  
• Cyborg (2:46)
  
• Bumblebee (7:37)
  
• Children's Awareness (12:47)
  
• Garnet (21:05)
  
• Craig of the Creek (29:32)

*Activation Warning: Discussion includes Gender Violence, Assault, Racial Violence, Kidnapping

The Article "What Sarah Everard's Murder Illuminates-And Might Obscure" written by the author Kate Manne on The Atlantic's Website puts a spotlight on the tragic death of Britain's Sarah Everard, while also bringing up the said reality of violence against women and how so many actually, go unseen. From the shootings in Atlanta to the Violence Against Women Act just getting passed in Congress, Women's History Month is shaping up to be somewhat disappointing and eye-opening to the fact that we have a long way to go when comes to protecting ALL women. Sit down with us as we have a talk about focusing on our most vulnerable populations and doing the work to protecting them. I hope we can help communities heal and do what we can to reach out to those that truly need it.

Resources on the Website: slimthickpodcast.com

UNLV CARE Advocates: UNLV Faculty, Staff, and Students Experiencing Violence

Southern Nevada Asian Pacific Islander Queer Society: Serves all Asian, Pacific Islander, and Desi American of all sexual orientations, gender identities, and gender expressions (SOGI/E or LGBT*) in the Southern Nevada region.

Stop AAPI Hate

Asian Americans Advancing Justice

Hate Is a Virus

Asian American Legal Defense and Education Fund

If you need mental health support, the Asian Mental Health Collective has a directory of therapists to seek out. You can also call the Substance Abuse and Mental Health Services Administration free helpline 24/7: 1-800-662-HELP (4357)